Cornerstone’s Anger Management Program is a community-based course that will be relevant to participants from all walks of life. The course is aimed toward those who wish to learn more about their emotional response and change destructive expressions of anger into positive behaviors. Participants who attend both days will be given a certificate of completion at end of the Anger Management class.
How anger affects bodies, minds, and behaviour
Understanding the roots of anger
Understanding the anger response
Understanding how anger affects others
Identifying anger patterns
How to break these patterns
How to replace these patterns with a model of assertive anger
Effective and healthy ways of expressing anger
How to handle criticism
Setting up a step-by-step plan to meet anger control goals
Handling challenges in dealing with others
Shelby Loomis, M.C., R.T.C.
Registered Therapeutic Counsellor
October 15 & 17, 2020
November 19 & 21, 2020
December 17 & 19, 2020
Thursday: 6:00 p.m. to 9:00 p.m.
Saturday: 9:00 a.m. to 4:00 p.m.
*Receive a certificate of completion at the end of the last day of the course. Both course dates need to be attended in order to complete the course.
This fee may be covered by employer and/or extended health benefits.
Suite 302, 10140 117 Street NW
Edmonton, AB T5K 1X3
For More Information & to Register
Registration and payment must be received one week prior to the session.