We are offering a free online support group for anxiety related to returning our children back to school. The group will meet for 6 weeks every Monday at noon for 45 minutes. All parents with school-aged children are welcome to attend!
- September 14 at noon
- September 21 at noon
- September 28 at noon
- October 5 at noon
- October 19 at noon
- October 26 at noon
Please note, we will not be meeting on Thanksgiving Monday (October 12th).
Week 1 – Introductions, group rules, and what to expect.
Week 2 – What is anxiety? What are the similarities and differences for anxiety in adults and children?
Week 3 – Brainstorm strategies for managing anxieties both for kids and adults.
Week 4 – Practical strategies for general anxieties.
Week 5 – Practical strategies specific for school during COVID-19 times.
Week 6 – Where do we go from here? Resources and moving forward.
Questions? Contact us!
If you have questions, contact Amanda at firstname.lastname@example.org.