We are offering a free online support group for anxiety related to returning our children back to school. The group will meet for 6 weeks every Monday at noon for 45 minutes. All parents with school-aged children are welcome to attend!

Click here to register!

Dates Include:
  • September 14 at noon
  • September 21 at noon
  • September 28 at noon
  • October 5 at noon
  • October 19 at noon
  • October 26 at noon

Please note, we will not be meeting on Thanksgiving Monday (October 12th).

Topics Include:
  • Week 1 – Introductions, group rules, and what to expect.
  • Week 2 – What is anxiety? What are the similarities and differences for anxiety in adults and children?
  • Week 3 – Brainstorm strategies for managing anxieties both for kids and adults.
  • Week 4 – Practical strategies for general anxieties.
  • Week 5 – Practical strategies specific for school during COVID-19 times.
  • Week 6 – Where do we go from here? Resources and moving forward.

Questions? Contact us!

If you have questions, contact Amanda at a.morris@cornerstonecounselling.com.