Communication Amidst Relational Conflict

Cornerstone CounsellingBlog Post

Without a doubt, communication is fundamental to connecting with one another. However, communicating well with partners or family members, even during the best of times, can be challenging for most. … Read More

DIY Art Therapy

Cornerstone CounsellingBlog Post

Many of us are spending much more time at home due to the current COVID-19 crisis. While this is good in many ways, increased isolation can also sometimes lead to … Read More

Identity by Ethan Woodham

Cornerstone CounsellingBlog Post

Struggling to find yourself while being everything to everyone else in your life is a tricky thing. Some days you feel like you know, you feel like you’re on the … Read More

Connecting Through Teletherapy

Cornerstone CounsellingBlog Post

Nadia Keyes, M.Ed.

My clients have been on my mind and heart during this pandemic. While we are banding together to protect our physical health, it can be especially difficult for our mental … Read More