Counselling Service Categories

Individual Counselling

Individuals

At Cornerstone, our counsellors help clients learn to accept and understand their feelings. This awareness can be the first step toward becoming renewed, healed, and transformed. Learn more >>

Couples Counselling

Couples

It can be difficult for two independent people to learn to live together in a healthy, interdependent relationship. Cornerstone offers group and individual premarital counselling to help couples get off to a good start. Learn more >>

Children & Adolescent Counselling

Children & Adolescents

There are few things more difficult for a parent than to watch their child struggle mentally or emotionally.  Just like adults, children experience grief, loss, depression, and anxiety. Learn more >>

Family Counselling

Families

Family relationships are often the most precious and can cause the most frustration.  Losses, personality differences, and communication problems can affect the health of these valuable relationships. Learn more >>

Speakers & Group Facilitation

Group Services

Our team of psychologists and family therapists are available to address businesses, schools, societies, churches, and non-profit groups on a variety of mental health topics. Learn more >>

Assessment Services

Assessment Services

The counsellors at Cornerstone are qualified to perform a variety of assessments – such as career and executive leadership, educational, and behavioral. Learn more >>

Counselling Service Types

  • Addictions
  • Anger management
  • Change management
  • Cultural adjustment
  • Depression
  • Eating disorders
  • Giftedness
  • Men’s issues
  • Mid-life transitions
  • Personality style
  • Pain management
  • Post partum depression
  • Post Traumatic Stress Disorder (PTSD)
  • Phobias and anxiety
  • Rehabilitation for burnout
  • Social anxiety
  • Stress management
  • Suicide bereavement
  • Social/emotional issues
  • Women’s issues
  • Workplace conflict
  • Critical incident stress debriefing
  • Domestic violence
  • Physical, emotional & sexual abuse
  • Adoption issues
  • Attachment issues
  • Blended families
  • Communication issues
  • Couple’s counselling
  • Divorce/separation
  • Family of origin issues
  • Family & children counselling
  • Marriage counselling
  • Parenting coaching
  • Parent-teen conflicts
  • Academic learning difficulties
  • ADHD and related issues
  • Adolescent behavior issues
  • Anger management
  • Obsessive Compulsive Behavior (OCD)
  • Dealing with illness
  • Grief counselling
  • Loss counselling
  • Separation & divorce
  • Art therapy
  • Career & leadership development
  • Career & leadership assessments
  • Change management
  • Play therapy for children
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive/learning assessments
  • Emotional/behavioral assessments
  • Existential therapy
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Educational assessments for students of all ages
  • Jungian Therapy
  • Pastoral/faith-based counselling
  • Psychotherapy