Welcome to Cornerstone Counselling Centre

We are a faith-based, not-for-profit counselling centre with a mission to provide affordable counselling and mental health services to everyone.

Counselling Services

Workshops

Slaying the anxiety giant

Slaying the Anxiety Giant

Anxiety disorders are the most common of all mental health issues and can rob people of their joy and peace. This workshop will teach strategies for managing anxiety and help participants retrain their minds to worry less and live more.

Anger Management

Anger Management

Cornerstone’s Anger Management Program is a community based course that will be relevant to participants from all walks of life.  The course in aimed toward those who wish to learn more about their emotional response and change destructive expressions of anger into positive behaviors.

Marriage Preparation

Marriage Preparation

In this workshop couples will learn the tools they need to build a healthy, lasting marriage.

Creating rest in the midst of chaos

Creating Rest in the Midst of Chaos

This workshop is for those who find themselves overburdened and stressed out with the demands of life. Find a restful place in a safe and confidential environment where you will learn new skills that have the potential to transform your life.