Anxiety disorders are the most common of all mental health issues and can rob people of their joy and peace. This workshop will teach strategies for managing anxiety and help participants retrain their minds to worry less and live more.
Free Counselling for Fort McMurray Evacuees
Cornerstone Counselling Centre would like to offer some free counselling sessions to the evacuees of the Fort McMurray fire. If you fled the fire and need someone to talk to, please call our office and ask for an appointment. We are limited in space and manpower, but we want to help. These therapy sessions will be given at no charge with proof of Fort McMurray residency. This offer will stand through May 31, 2016. Call 780-482-6215, ext 0 to set up an appointment.
Cornerstone’s Anger Management Program is a community based course that will be relevant to participants from all walks of life. The course in aimed toward those who wish to learn more about their emotional response and change destructive expressions of anger into positive behaviors.